Basically the games are played on a field, which is also called a pitch, with two separate 45 minute time lines. The break in-between these two segments, is usually used for regrouping purposes and redefining strategies. Typically a field would measure in 100 yards long and about 50 yards wide, although there are some fields… Continue reading The BASICS: Learning the rules of soccer (For Novices)
How do I get better at soccer really fast? You have probably been watching videos and reading articles on how to improve in soccer. You are also probably following a number of soccer/skill related social accounts on Instagram or Twitter. You have also most importantly bought a great book on football technique philosophy, teaching you… Continue reading How do I get better at soccer really fast?
We have often been told that training in the gym for any sport can make you stiff, bulky with unoptimised muscle. A great example would be boxing, where excessive weight training can contribute to less agility and loss in power. If you study the physique of most mobile footballers, you will see varying levels of… Continue reading Soccer: Training for Soccer in the Gym